| September 2014 |
| Mon 22nd: |
493 *
|
19%
|
fat: 20.47g |
| |
protein: 42.18g |
| |
carbs: 40.13g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
481 *
|
18%
|
fat: 23.65g |
| |
protein: 31.55g |
| |
carbs: 34.29g |
|
-
|
-
|
| Thu 7th: |
539 *
|
21%
|
fat: 24.23g |
| |
protein: 29.72g |
| |
carbs: 46.85g |
|
-
|
-
|
| Mon 4th: |
596 *
|
23%
|
fat: 19.41g |
| |
protein: 34.28g |
| |
carbs: 73.02g |
|
-
|
-
|
| Sun 3rd: |
500 *
|
19%
|
fat: 28.10g |
| |
protein: 9.00g |
| |
carbs: 57.20g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
533 *
|
20%
|
fat: 19.18g |
| |
protein: 51.22g |
| |
carbs: 38.15g |
|
-
|
-
|
| Thu 24th: |
975 *
|
38%
|
fat: 29.67g |
| |
protein: 71.49g |
| |
carbs: 104.81g |
|
2596*
|
 1621
|
