Weigh In record (no journal entry) for 07 August 2014
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169.0 lb
Lost so far: 11.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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143 kcal
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Fat: 3.30g | Prot: 2.31g | Carb: 30.73g.
Breakfast: Cantaloupe Melons, Fiber One 90 Calorie Lemon Bar. more...
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losing 1.0 lb a week
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Smcbeth1's weight history
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