Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Smcbeth1
Smcbeth1
Joined March 2011
Posts
41
Following
0
Followers
0
Weight History
Start Weight
180.1 lb
Lost so far:
0.1 lb
Current Weight
180.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
40.0 lb
Follow
Smcbeth1's Weight History
view Smcbeth1's complete history
Other Related Links
Members
Members
Forums
Smcbeth1's Recent Food & Exercise
1 cup Chili Con Carne
1 tsp Olive Oil
1/2 tbsp Peanut Butter
Walking (moderate) - 3/mph
Swimming (slow)
Badminton
view diet calendar
Smcbeth1's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
view all Smcbeth1's groups
