Weigh In record (no journal entry) for 06 August 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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982 kcal
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Fat: 51.21g | Prot: 25.67g | Carb: 108.29g.
Breakfast: Sunbelt Oats & Honey Chewy Granola Bar (41g). Lunch: Pork Link Sausage (Smoked), Kettle Brand Jalapeno Jack Potato Chips, Cheddar Cheese, Flour Tortilla, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 0.8 lb a week
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