Weigh In record (no journal entry) for 19 March 2011
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246.0 lb
Lost so far: 13.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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480 kcal
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Fat: 20.00g | Prot: 15.00g | Carb: 60.00g.
Lunch: Hamburger, French Fries (Small). more...
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gaining 0.8 lb a week
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jonoomph's weight history
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