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Well yahhhh for me back to ONEDERLAND.
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1693 kcal
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Fat: 123.30g | Prot: 115.66g | Carb: 32.09g.
Breakfast: Coffee. Lunch: Blue Bonnet Butter, Atkins Day Break Strawberry Banana Shake, Kraft Velveeta Shreds Queso Blanco, Olive Garden Italian Salad Dressing, Sweet Onions, Plumrose 97% Fat Free Premium Ham, Cucumber (Peeled), Mixed Salad Greens. Dinner: Cooked Cauliflower (from Fresh), Cooked Green String Beans (from Fresh), Pork Spareribs (Lean and Fat Eaten). Snacks/Other: Sargento Colby Jack String Cheese. more...
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losing 8.4 lb a week
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