Date started: 02 Jun 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
02 Jun 17	179.0 lb	Not Applicable

Date started: 01 Jan 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 201.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Dec 16	174.0 lb	Poorly
09 Dec 16	171.0 lb	Reasonably Well
02 Dec 16	173.0 lb	Reasonably Well
25 Nov 16	173.3 lb	Reasonably Well
18 Nov 16	175.9 lb	Reasonably Well
11 Nov 16	175.9 lb	Reasonably Well
04 Nov 16	178.0 lb	Reasonably Well
28 Oct 16	180.8 lb	Reasonably Well
21 Oct 16	182.3 lb	Reasonably Well
14 Oct 16	185.0 lb	100%
07 Oct 16	185.0 lb	Reasonably Well
30 Sep 16	187.2 lb	100%
23 Sep 16	189.0 lb	100%
16 Sep 16	192.7 lb	100%
09 Sep 16	192.7 lb	Reasonably Well
02 Sep 16	201.0 lb	Not Applicable
18 Mar 16	188.7 lb	Not Applicable
11 Feb 16	181.2 lb	Reasonably Well
02 Feb 16	183.9 lb	100%
26 Jan 16	183.9 lb	Reasonably Well
20 Jan 16	185.2 lb	100%
13 Jan 16	188.9 lb	100%
Induction Phase:
06 Jan 16	190.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
01 Jan 16	201.0 lb	Not Applicable

Date started: 24 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 197.0 lb
Ongoing Weight Loss Phase (OWL) :
15 Aug 15	174.8 lb	Not Applicable
07 Jun 15	161.2 lb	Reasonably Well
29 May 15	162.9 lb	Not Applicable
03 Apr 15	151.0 lb	Reasonably Well
26 Mar 15	157.8 lb	Not Applicable
02 Mar 15	152.3 lb	Reasonably Well
24 Feb 15	153.4 lb	100%
18 Feb 15	154.8 lb	Reasonably Well
10 Feb 15	156.2 lb	100%
02 Feb 15	158.5 lb	Reasonably Well
26 Jan 15	159.8 lb	Reasonably Well
19 Jan 15	159.8 lb	Reasonably Well
12 Jan 15	160.7 lb	Reasonably Well
05 Jan 15	163.1 lb	100%
29 Dec 14	163.8 lb	Reasonably Well
24 Dec 14	164.0 lb	Reasonably Well
22 Dec 14	164.0 lb	Reasonably Well
15 Dec 14	166.5 lb	Reasonably Well
08 Dec 14	168.0 lb	Reasonably Well
01 Dec 14	171.1 lb	Reasonably Well
24 Nov 14	171.7 lb	Reasonably Well
17 Nov 14	171.9 lb	Reasonably Well
10 Nov 14	173.0 lb	Reasonably Well
04 Nov 14	173.0 lb	Reasonably Well
27 Oct 14	176.5 lb	Reasonably Well
20 Oct 14	177.0 lb	Reasonably Well
15 Oct 14	179.0 lb	Reasonably Well
12 Oct 14	181.0 lb	Reasonably Well
06 Oct 14	182.0 lb	Reasonably Well
30 Sep 14	184.1 lb	Reasonably Well
23 Sep 14	185.4 lb	Reasonably Well
16 Sep 14	187.0 lb	100%
09 Sep 14	189.4 lb	Reasonably Well
02 Sep 14	190.9 lb	Reasonably Well
26 Aug 14	192.9 lb	Reasonably Well
20 Aug 14	194.0 lb	Reasonably Well
12 Aug 14	197.7 lb	100%
05 Aug 14	198.0 lb	Reasonably Well
Induction Phase:
31 Jul 14	204.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
30 Aug 13	186.5 lb	Reasonably Well
28 Aug 13	188.0 lb	100%
27 Aug 13	189.0 lb	100%
24 Aug 13	190.0 lb	Reasonably Well
21 Aug 13	193.0 lb	Reasonably Well
20 Aug 13	197.0 lb	Not Applicable
15 Jun 13	173.9 lb	Reasonably Well
12 Jun 13	173.9 lb	Reasonably Well
11 Jun 13	176.9 lb	Reasonably Well
10 Jun 13	179.0 lb	Not Applicable
19 Mar 13	170.0 lb	Poorly
16 Feb 13	161.0 lb	Reasonably Well
11 Feb 13	165.0 lb	Reasonably Well
02 Feb 13	170.0 lb	Poorly
19 Jan 13	163.0 lb	Reasonably Well
10 Jan 13	165.0 lb	Reasonably Well
07 Jan 13	168.0 lb	Poorly
06 Dec 12	161.8 lb	Reasonably Well
29 Nov 12	171.5 lb	Not Applicable
13 Nov 12	166.0 lb	Poorly
06 Nov 12	165.0 lb	Reasonably Well
04 Nov 12	166.0 lb	Reasonably Well
03 Nov 12	168.4 lb	Reasonably Well
01 Nov 12	169.5 lb	Reasonably Well
30 Oct 12	170.3 lb	Reasonably Well
24 Oct 12	170.3 lb	Reasonably Well
15 Oct 12	170.3 lb	Reasonably Well
13 Oct 12	171.3 lb	Reasonably Well
09 Oct 12	173.0 lb	Reasonably Well
07 Oct 12	172.8 lb	Reasonably Well
05 Oct 12	173.9 lb	Reasonably Well
01 Oct 12	175.3 lb	Reasonably Well
28 Sep 12	175.6 lb	Reasonably Well
20 Sep 12	176.6 lb	Reasonably Well
17 Sep 12	177.9 lb	Reasonably Well
14 Sep 12	180.1 lb	Reasonably Well
08 Sep 12	180.8 lb	Reasonably Well
04 Sep 12	182.1 lb	Reasonably Well
01 Sep 12	184.2 lb	Reasonably Well
31 Aug 12	185.0 lb	Reasonably Well
29 Aug 12	185.2 lb	Reasonably Well
25 Aug 12	185.6 lb	Reasonably Well
21 Aug 12	186.5 lb	Reasonably Well
18 Aug 12	188.3 lb	Reasonably Well
16 Aug 12	189.4 lb	Reasonably Well
15 Aug 12	189.4 lb	100%
14 Aug 12	189.4 lb	100%
12 Aug 12	190.7 lb	Reasonably Well
Induction Phase:
24 Jul 12	197.0 lb	Not Applicable