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Concentrated on eating well today. I did not exercise. worked in office all day. Got a lot accomplished even tho sick with cold. Hate a summer cold!
Diet Calendar Entries for 04 August 2014:
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1475 kcal
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Fat: 109.91g | Prot: 92.00g | Carb: 32.04g.
Breakfast: Bacon, Fried Egg. Lunch: Butter, Sour Cream, Tomatoes, Onions, Ortega Taco Seasoning Mix, Summer Squash, Cabbage, Ground Beef (Cooked). Dinner: Mushrooms, Onions, Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts, Butter, Green String Beans. Snacks/Other: Butter, Swanson 100% Natural Chicken Broth. more...
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2408 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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