| April 2022 |
| Mon 4th: |
1218 *
|
85%
|
fat: 79.37g |
| |
protein: 76.87g |
| |
carbs: 44.83g |
|
-
|
-
|
| Sat 2nd: |
1499 *
|
105%
|
fat: 116.92g |
| |
protein: 75.98g |
| |
carbs: 40.86g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1449 *
|
101%
|
fat: 105.26g |
| |
protein: 108.22g |
| |
carbs: 10.88g |
|
-
|
-
|
| Wed 30th: |
719 *
|
48%
|
fat: 45.80g |
| |
protein: 52.70g |
| |
carbs: 21.26g |
|
-
|
-
|
| Tue 29th: |
1666 *
|
111%
|
fat: 117.01g |
| |
protein: 124.30g |
| |
carbs: 20.26g |
|
-
|
-
|
| Mon 28th: |
1009 *
|
67%
|
fat: 63.13g |
| |
protein: 79.83g |
| |
carbs: 33.21g |
|
-
|
-
|
| Sun 27th: |
1407 *
|
94%
|
fat: 90.10g |
| |
protein: 108.95g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sat 26th: |
1136 *
|
76%
|
fat: 78.14g |
| |
protein: 85.59g |
| |
carbs: 24.47g |
|
-
|
-
|
| Fri 25th: |
1065 *
|
71%
|
fat: 77.40g |
| |
protein: 66.43g |
| |
carbs: 22.80g |
|
-
|
-
|
| Thu 24th: |
1074 *
|
72%
|
fat: 81.72g |
| |
protein: 68.37g |
| |
carbs: 17.05g |
|
-
|
-
|
| Sun 20th: |
217 *
|
14%
|
fat: 15.19g |
| |
protein: 17.82g |
| |
carbs: 0.79g |
|
-
|
-
|
| Sat 19th: |
217 *
|
14%
|
fat: 15.19g |
| |
protein: 17.82g |
| |
carbs: 0.79g |
|
-
|
-
|
| Fri 18th: |
910 *
|
61%
|
fat: 57.99g |
| |
protein: 70.46g |
| |
carbs: 18.92g |
|
-
|
-
|
| Thu 17th: |
772 *
|
51%
|
fat: 47.65g |
| |
protein: 58.33g |
| |
carbs: 27.89g |
|
-
|
-
|
| Wed 16th: |
1006 *
|
67%
|
fat: 73.24g |
| |
protein: 72.72g |
| |
carbs: 16.04g |
|
-
|
-
|
| Mon 14th: |
847 *
|
56%
|
fat: 66.11g |
| |
protein: 51.18g |
| |
carbs: 15.47g |
|
-
|
-
|
| Sun 13th: |
1160 *
|
77%
|
fat: 79.60g |
| |
protein: 93.59g |
| |
carbs: 17.52g |
|
-
|
-
|
| Sat 12th: |
742 *
|
49%
|
fat: 50.98g |
| |
protein: 57.93g |
| |
carbs: 11.58g |
|
-
|
-
|
| Fri 11th: |
760 *
|
51%
|
fat: 44.25g |
| |
protein: 72.32g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 10th: |
1026 *
|
68%
|
fat: 65.05g |
| |
protein: 96.06g |
| |
carbs: 6.26g |
|
-
|
-
|
