Mebird's Journal, 04 August 2014

I made it through surgery today# Good is so good to me!

160.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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35 kcal

Fat: 1.97g | Prot: 0.52g | Carb: 3.90g.   Breakfast: Coffee with Cream. more...

2091 kcal

Activities & Exercise: Resting - 7 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 24 minutes. more...