Re-energize's Journal, 04 August 2014

Yeah, this was a great surprise.
Got you on the run now FAT FAT...lets see who is
going to win this journey...I will exhaust all your efforts.
So there!!!!!!!

Diet Calendar Entries for 04 August 2014:
726 kcal Fat: 48.49g | Prot: 47.11g | Carb: 19.97g.   Breakfast: Philadelphia Original Cream Cheese, Read zucchini nut bread (Atkins recipe). Lunch: Columbus Herb Roasted Turkey Breast, Kirkland Signature Blue Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Tomato Sauce, Shrimp, Greek Salad. more...
3291 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
lol perfect! 
04 Aug 14 by member: kristyanne3
WooHoo! Yes! 
04 Aug 14 by member: Deb_N
Great, congrats :-) 
04 Aug 14 by member: snezica
Wonderful drop! 
04 Aug 14 by member: kattay
Alright!!!!! You never cease to amaze me. :) 
04 Aug 14 by member: toppy24564
Congrats! Love it when you said Got you on the run now Fat! LOL...God Bless! 
04 Aug 14 by member: MomjjjaLou

     
 

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