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Lost it on the plant diet Saturday. We grilled out and I had bacon wrapped asparagus,ny srtip steak, corn on cob and lets don't forget cheese. So today and for the next three days will have to be really good. Gonna have to stay home this week so not being on the road makes it harder for me. Have to go back to the doctor Friday I had blood test for lupus two weeks ago now going back for the results. Really not worried about this one she just wants to check before she put me on anything for all this muscle soreness but I think it comes from lack of sleep for years.
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263.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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