Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(06 Apr 14) 268.9 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 2.5 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

timconard
last weighin: gaining 1.3 lb a week Up
 
dboza
buddies only
joanna514
not sharing weight
 
kmunson
last weighin: losing 0.9 lb a week Down

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

06 April 2014

Sorry haven't been around much. Dealing with remodeling, a husband with a chest cold and a son with a head cold.
on diet Tonya Palmer's own diet  losing 2.5 lb a week

16 March 2014

Today will be a lazy day raining really hard gonna catch up on some movies with my hubby. 1 more week at home and then I will hit the road with him for ...
on diet Tonya Palmer's own diet  losing 1.0 lb a week

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Journal Entry and a Weigh In at 268.9 lb.
Tonya Palmer recorded a Weigh In at 273.6 lb.
Tonya Palmer recorded a Weigh In at 273.6 lb.
Tonya Palmer commented on timconard's Journal Entry.

Tonya Palmer's Buddies

dboza recorded a Weigh In at 183.6 lb.
kmunson updated their Exercise Diary.
M Costello commented on idiay's Journal Entry.

Other Member Diet Recent Activity

MNFats52 supported ClassicRocker's Journal Entry.
LuC2 supported misscinderelli's Weigh In.
Deb_N commented on puhpine's Journal Entry.
Onyxkate joined challenge Cut calories to the curb.
Serenus_Lux supported jazzymay37's Weigh In.
michgonzales updated their Food Diary.
Irishq2 recorded a Weigh In at 139.0 lb.
lighthound1148 recorded a Weigh In at 194.0 lb.