Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(06 Apr 14) 268.9 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 2.5 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

kmunson
last weighin: losing 2.3 lb a week Down
 
joanna514
not sharing weight
Char60
last weighin: gaining 0.1 lb a week Up
 
M Costello
last weighin: losing 1.9 lb a week Down

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

06 April 2014

Sorry haven't been around much. Dealing with remodeling, a husband with a chest cold and a son with a head cold.
on diet Tonya Palmer's own diet  losing 2.5 lb a week

16 March 2014

Today will be a lazy day raining really hard gonna catch up on some movies with my hubby. 1 more week at home and then I will hit the road with him for ...
on diet Tonya Palmer's own diet  losing 1.0 lb a week

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Journal Entry and a Weigh In at 268.9 lb.
Tonya Palmer recorded a Weigh In at 273.6 lb.
Tonya Palmer recorded a Weigh In at 273.6 lb.
Tonya Palmer commented on timconard's Journal Entry.

Tonya Palmer's Buddies

kmunson commented on DairyFarmersWife's Journal Entry.
dboza commented on JennBuck61's Journal Entry.

Other Member Diet Recent Activity

egils recorded a Weigh In at 160.5 lb.
ChrisUK recorded a Weigh In at 195.0 lb.
aamaddux updated their Food Diary.
charles_27 commented on dreamsinart's Journal Entry.
tusharverma recorded a Weigh In at 207.0 lb.
SPARTANGO recorded a Weigh In at 243.0 lb.
Punkin_pie recorded a Weigh In at 196.0 lb.
zhancis recorded a Weigh In at 144.0 lb.