Weigh In record (no journal entry) for 31 July 2014
Diet Calendar Entries for 31 July 2014:
|
1194 kcal
|
Fat: 84.64g | Prot: 93.81g | Carb: 9.80g.
Breakfast: Butter, Oopsie Rolls, Coffee (Brewed From Grounds, Decaffeinated), DaVinci Gourmet Hazelnut Sugar Free Syrup. Lunch: Kerrygold Dubliner Irish Cheese, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives. Dinner: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Tillamook Pepper Jack Cheese, Cauliflower. Snacks/Other: Celery, Cream Cheese, Wish-Bone Chunky Blue Cheese Dressing, Guerrero Chicharrones (Fried Pork Rinds). more...
|
|
2921 kcal
|
Activities & Exercise:
Driving - 1 hour, Circuit Training - 30 minutes, Stretching (yoga) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Sitting - 6 hours, Housework - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rains120's weight history
|