hoosier436's Journal, 31 July 2014

unbelievable

303.4 lb Lost so far: 39.6 lb.    Still to go: 108.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
1005 kcal Fat: 18.00g | Prot: 65.00g | Carb: 164.00g.   Lunch: Lay's Baked! Original Potato Crisps, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Kroger Lite Greek Strawberry Yogurt, Healthy Choice Beef Strips Portabella. Snacks/Other: Fit & Active Drizzled Mini Crisps - S'mores, Lay's Baked! Original Potato Crisps. more...
losing 11.2 lb a week

3 Supporters    Support   

Comments 
70 pounds down! EXCELLENT! 
01 Aug 14 by member: Deb_N
Keep it up! Congrats! 
01 Aug 14 by member: MomjjjaLou

     
 

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