Weigh In record (no journal entry) for 30 July 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2014:
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1758 kcal
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Fat: 33.33g | Prot: 52.16g | Carb: 325.92g.
Breakfast: Amul Kool Lassee, Plain Paratha. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Carrots, Quinoa (Cooked). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Tea with Milk and Sugar, Mango, Hommade Dal Yellow, Quinoa. Snacks/Other: Gooseberries, Green Tea, Pineapple, Papayas. more...
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1548 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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