no badminton
Diet Calendar Entries for 31 July 2014:
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1523 kcal
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Fat: 29.71g | Prot: 63.47g | Carb: 259.26g.
Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Amul Kool Lassee, Chickpea Flour (Besan). Lunch: Bean Sprouts (Soybean or Mung), Kadhi, Quinoa, Pineapple. Dinner: Hommade Dal Yellow, Quinoa (Cooked). Snacks/Other: Papayas. more...
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1601 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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