| June 2016 |
| Sat 4th: |
776 *
|
52%
|
fat: 11.18g |
| |
protein: 40.66g |
| |
carbs: 133.05g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
518 *
|
35%
|
fat: 11.89g |
| |
protein: 30.24g |
| |
carbs: 75.01g |
|
1624*
|
 1106
|
| Mon 22nd: |
556 *
|
37%
|
fat: 14.42g |
| |
protein: 11.91g |
| |
carbs: 96.75g |
|
1827*
|
1271
|
| Sun 21st: |
1311 *
|
87%
|
fat: 46.29g |
| |
protein: 52.78g |
| |
carbs: 119.30g |
|
1596*
|
285
|
| Fri 19th: |
1391 *
|
93%
|
fat: 52.14g |
| |
protein: 43.26g |
| |
carbs: 196.03g |
|
1966*
|
575
|
| Sat 6th: |
300 *
|
20%
|
fat: 3.59g |
| |
protein: 9.24g |
| |
carbs: 58.04g |
|
-
|
-
|
| Mon 1st: |
1419 *
|
95%
|
fat: 38.31g |
| |
protein: 44.93g |
| |
carbs: 229.18g |
|
1890*
|
471
|
| January 2016 |
| Sun 31st: |
1626 *
|
108%
|
fat: 49.66g |
| |
protein: 50.75g |
| |
carbs: 251.71g |
|
2035*
|
409
|
| Sat 30th: |
696 *
|
46%
|
fat: 14.72g |
| |
protein: 13.81g |
| |
carbs: 129.04g |
|
1697*
|
1001
|
| Fri 15th: |
125 *
|
8%
|
fat: 5.32g |
| |
protein: 3.01g |
| |
carbs: 17.08g |
|
-
|
-
|
| Tue 12th: |
30 *
|
2%
|
fat: 0.82g |
| |
protein: 0.93g |
| |
carbs: 4.97g |
|
-
|
-
|
| Mon 11th: |
1424 *
|
95%
|
fat: 41.05g |
| |
protein: 45.63g |
| |
carbs: 227.25g |
|
1966*
|
542
|
| December 2015 |
| Sun 27th: |
550 *
|
37%
|
fat: 12.71g |
| |
protein: 20.09g |
| |
carbs: 92.74g |
|
-
|
-
|
| October 2015 |
| Sun 4th: |
1068 *
|
71%
|
fat: 26.22g |
| |
protein: 35.93g |
| |
carbs: 180.46g |
|
1966*
|
898
|
| Thu 1st: |
1291 *
|
86%
|
fat: 31.56g |
| |
protein: 47.15g |
| |
carbs: 217.30g |
|
1706*
|
415
|
| September 2015 |
| Mon 28th: |
640 *
|
43%
|
fat: 20.30g |
| |
protein: 27.94g |
| |
carbs: 85.77g |
|
-
|
-
|
| Wed 9th: |
1169 *
|
78%
|
fat: 24.06g |
| |
protein: 38.30g |
| |
carbs: 203.06g |
|
-
|
-
|
| Fri 4th: |
821 *
|
55%
|
fat: 23.66g |
| |
protein: 41.69g |
| |
carbs: 117.25g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1521 *
|
101%
|
fat: 50.64g |
| |
protein: 53.22g |
| |
carbs: 215.04g |
|
-
|
-
|
| Sun 23rd: |
508 *
|
34%
|
fat: 12.42g |
| |
protein: 10.28g |
| |
carbs: 73.58g |
|
-
|
-
|
