6% carb 13% protein 81% fat for the macros. My energy increases every day! I love this way of eating!
Diet Calendar Entries for 29 July 2014:
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1543 kcal
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Fat: 138.33g | Prot: 49.63g | Carb: 23.20g.
Breakfast: Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Whole Foods Market Stevia, Torani Sugar Free Classic Caramel Syrup, Bacon. Lunch: Cucumber (Peeled), Radish, Cracker Barrel Sharp Cheddar Cheese Sticks, Tomatoes, Land O' Frost Deli Shaved Smoked Ham. Dinner: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Mozzarella Cheese (Whole Milk), Cabbage, Scallions or Spring Onions, Spinach, Butter, Zucchini, Broiled or Baked Pork Chop. Snacks/Other: Tea (Brewed), Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Butter (Salted), Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
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2579 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Comments
How does a person eat that much fat? I can see me freezing a stick of butter and using it as a popsicle :D Seriously, though...what do you eat?
29 Jul 14 by member: Donna Mashburn
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