Weigh In record (no journal entry) for 29 July 2014
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168.2 lb
Lost so far: 76.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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203 kcal
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Fat: 7.43g | Prot: 17.21g | Carb: 17.65g.
Breakfast: Mandorle, Pesche, Rovagnati Tacchino Arrosto Snello, Sacher-Zona. more...
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gaining 1.0 lb a week
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