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My motto is one day at a time. Went to the gym and did the elliptical for 50 min.thot i was gonna die but i had had enough. my goal was to burn 300cals.It ended up being 3 miles. Eating just doesn't seem worth it sometimes when it is such hard work to burn anything.It all makes sense now when people tell you, just wait til you are 50. your metabolism is SLOW. It is true.only 2 weeks until the cruise. I will be lucky to lose another 2 lbs. Oh well. started a little bit too late.
Diet Calendar Entry for 16 March 2011:
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1871 kcal
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Fat: 89.87g | Prot: 94.47g | Carb: 200.80g.
Breakfast: Sliced Ham (Extra Lean), swiss cheese slice, poached egg, Better Start 100 Calorie English Muffin. Lunch: dried cherries, Chicken Breast, lettuce 1 cup. Dinner: dijourno pizza, Butter (Salted), sour dough bread, shredded carrots, cherry tomatoes, corn, black beans. Snacks/Other: Smooth Peanut Butter (with Salt), unsweetened almond milk, see's candies cafe latte little pops, pecans, diet snapple peach tea, vitamuffin deep chocolate. more...
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