npetock's Journal, 16 March 2011

Good morning, everyone! Well it's a new day and I am very thankful for that. Yesterday was not so great, especially the afternoon. Super bad pms, with on and off crying for no reason and incredible bloating. Fortunately I have an incredibly sensitive, loving husband who helped me through it. Also, I tried something that really helped my pms. I put on some classical piano music, closed my eyes and just did a lot of yoga stretching while I made a list in my head of everything Im thankful to God for. I felt better immediately. Fortunately God gave me the strength I needed yesterday and I still did well on my diet even though I was craving comfort foods. Today, my mind and body feel better, and I am back in the 120's. I know today will still be a struggle since it is still the week before my period, so I would appreciate all the encouragement I can get. Today will be gloomy weather which usually makes my pms really bad. I will have to keep in constant prayer today. God will give me what I need. My mom went to Texas yesterday to visit my sister. I already miss her. Haha I know Im a baby. Im just very close wih my mom. In the meantime, I think a good way to start today would be to make a list of a few things Im thankful for that's on my mind...

1.) My incredibly loving, hardworking, caring, wonderful, handsome husband, and that God chose me to be his helper.
2.) That my body is healthy and fearfully and wonderfully made.
3.) That I can have lunch with a very dear friend today.
4.) For my wonderful house God provided me.
5.) For the great encouragement from all of you, daily. A very awesome tool to use in times when you are tired of trying.

I wish you all a very happy and healthy day. Again, any encouragement is very welcome and I will gladly return the favor. Have a good day friends!

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Comments 
May your day be better than yesterday! =) 
16 Mar 11 by member: gerdik
I think you handled that day just fine! I love classical music. Also try sounds of Rain and wind very soothing...I hoe you feel better today remember you CONTROL the day!! Make it pleasant... 
16 Mar 11 by member: thecoach
Happy Wednesday to ya and glad your feeling better today. Hang in there your young and a whole life ahead of you...Bren 
16 Mar 11 by member: BHA
What a loving, and uplifting attitude! Hope you feel better soon :) Perhaps a long hot shower, or a nap... if you can! Much Love. 
16 Mar 11 by member: jsfantome
Sorry to hear you are having a bad time! My doctor told me to make sure to get enough calcium every day to keep PMS manageable - plus I don't send any emails that I write on Tuesdays since that seems to be my worst PMS days every month! 
16 Mar 11 by member: abbadabba
I am glad to hear you are feeling better. You are very blessed to have such a loving husband. Have a better day. 
16 Mar 11 by member: IdaMarie78
Keep up the great work and attitude!!! Have a blessed day! 
16 Mar 11 by member: SkeeterJean
Thankyou so much for all the encouragement everyone! You guys are seriously the best. LOVE FATSECRET :) P.s. I am now wearing jeans I couldnt fit into for years. Feeling good :)  
16 Mar 11 by member: npetock
Hey, you hae a great attitude! Oh, I love when people see their blessings. I see you've been doing great on here, too. Chin-up, and good cheers to you. :) 
16 Mar 11 by member: Devrinator
Me too. I am wearing I suit I could not fit into practically since I bought it 10 yrs ago on sale. Now it is roomy, boarding on too big. I love this skin I'm in! 
16 Mar 11 by member: Nancilaw
Can't your doctor give you something for the PMS. I would hate to go through that every month. Chin up and I will Pray that God lift that PMS burden from you. 
16 Mar 11 by member: Nancilaw

     
 

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