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day one competition with Tim to see who can lose the most weight by Jan1 2015
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267.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2014:
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1541 kcal
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Fat: 67.81g | Prot: 88.51g | Carb: 106.10g.
Breakfast: Toasted Rye Bread, Fried Egg, Coffee (Brewed From Grounds). Dinner: Pork Spareribs (Lean Only Eaten), Cooked Carrots, Mahatma Basmati Rice. Snacks/Other: Mixed Nuts, Whataburger American Cheese Slice (Small), Fried Egg, Rye Bread, Whiskey. more...
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gaining 0.2 lb a week
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