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I am very proud of my self. I am where I want to be, but I still walk 15 miles a day. Thank you Lord!!!!
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133.0 lb
Lost so far: 57.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2014:
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724 kcal
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Fat: 32.76g | Prot: 39.12g | Carb: 73.22g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water. Lunch: Pizza with Meat and Vegetables, Sam's Choice Purified Drinking Water. Dinner: Corn On The Cob with Butter, Chicken Wing. more...
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losing 1.2 lb a week
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