| September 2014 |
| Mon 15th: |
109 *
|
5%
|
fat: 0.51g |
| |
protein: 3.14g |
| |
carbs: 26.96g |
|
-
|
-
|
| Thu 11th: |
220 *
|
10%
|
fat: 10.11g |
| |
protein: 7.67g |
| |
carbs: 25.32g |
|
-
|
-
|
| Wed 10th: |
446 *
|
21%
|
fat: 15.55g |
| |
protein: 35.69g |
| |
carbs: 42.08g |
|
-
|
-
|
| Tue 9th: |
250 *
|
12%
|
fat: 6.92g |
| |
protein: 12.00g |
| |
carbs: 37.51g |
|
-
|
-
|
| Mon 8th: |
911 *
|
43%
|
fat: 45.40g |
| |
protein: 35.60g |
| |
carbs: 82.95g |
|
-
|
-
|
| Fri 5th: |
200 *
|
10%
|
fat: 2.33g |
| |
protein: 3.10g |
| |
carbs: 47.07g |
|
-
|
-
|
| Thu 4th: |
992 *
|
47%
|
fat: 60.88g |
| |
protein: 47.57g |
| |
carbs: 65.04g |
|
-
|
-
|
| Wed 3rd: |
294 *
|
14%
|
fat: 15.78g |
| |
protein: 9.20g |
| |
carbs: 28.75g |
|
-
|
-
|
| Tue 2nd: |
1098 *
|
52%
|
fat: 36.21g |
| |
protein: 67.67g |
| |
carbs: 125.72g |
|
-
|
-
|
| Mon 1st: |
914 *
|
44%
|
fat: 38.36g |
| |
protein: 41.73g |
| |
carbs: 99.98g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
258 *
|
12%
|
fat: 8.88g |
| |
protein: 13.71g |
| |
carbs: 36.46g |
|
-
|
-
|
| Mon 11th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
854 *
|
41%
|
fat: 33.31g |
| |
protein: 37.76g |
| |
carbs: 104.17g |
|
-
|
-
|
| Sat 9th: |
476 *
|
23%
|
fat: 6.70g |
| |
protein: 12.78g |
| |
carbs: 99.06g |
|
-
|
-
|
| Fri 8th: |
940 *
|
45%
|
fat: 42.85g |
| |
protein: 42.72g |
| |
carbs: 103.54g |
|
-
|
-
|
| Fri 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
936 *
|
45%
|
fat: 47.39g |
| |
protein: 50.80g |
| |
carbs: 78.32g |
|
-
|
-
|
| Wed 30th: |
584 *
|
28%
|
fat: 16.30g |
| |
protein: 25.98g |
| |
carbs: 92.13g |
|
-
|
-
|
| Tue 29th: |
265 *
|
13%
|
fat: 10.02g |
| |
protein: 12.11g |
| |
carbs: 33.26g |
|
-
|
-
|
| Mon 28th: |
724 *
|
34%
|
fat: 32.76g |
| |
protein: 39.12g |
| |
carbs: 73.22g |
|
-
|
-
|
