Weigh In record (no journal entry) for 28 July 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2014:
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1355 kcal
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Fat: 73.40g | Prot: 95.68g | Carb: 100.43g.
Breakfast: CVS Vanilla Whey Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: BelGioioso Fresh Mozzarella Cheese, Hunt's Fire Roasted Diced Tomatoes, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Mushrooms, Zucchini. Dinner: Emeril's Kicked Up Cole Slaw (half batch), Cooked Eggplant (Fat Added in Cooking), Siracha BBQ Chicken. Snacks/Other: Whole Foods Market Natural Peanut Butter, Apples, Blue Diamond Oven Roasted Almonds 100 Calorie Pack. more...
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2485 kcal
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Activities & Exercise:
Tabata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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