|
So far my carbs are well below my goal of 100grams/day:) Eating just lean protein and nonstarchy vegies is the ticket! Now that I am cooking for myself again and Andrea has divided the fridge/freezers into sections for each of us, it will be easier to keep my carbs down as I will have the choice to use starchy vegies or not.
I will not attend Aqua in the morning as I have my period and I am low on gas in the car. Hopefully I can make it last until Friday when I get paid as I have no $$ in my account and just $2 cash.
The wedding on Saturday was nice and fun, getting together with Katie, Paul, Phil, Renee, and Mom & Dad along with various other releatives. The bride was beautiful and shaking like a leaf! It was the first time I was at a wedding at the Chanhassen Dinner Theater, it was beautiful and romantic with all the tinkling lights.
Diet Calendar Entry for 28 July 2014:
|
1037 kcal
|
Fat: 41.33g | Prot: 76.23g | Carb: 88.38g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Vemma Bode Shake (Packet), Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Twix Twix (Fun Size), M&M's Peanut M&M's, Promise Buttery Spread, Fresh Lemon Juice, Brussels Sprouts (Frozen), Chicken Breast. Dinner: Peach, Cauliflower, Carrots, Broccoli, Salmon. more...
|
|