CallMeBruce's Journal, 26 July 2014

162.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 49.63g | Prot: 80.00g | Carb: 118.14g.   Lunch: Taco, Flour Tortilla, Juanita's Foods Menudito Menudo. more...

1826 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...