sharn-jean's Journal, 26 July 2014

:(
148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2014:
1622 kcal Fat: 69.14g | Prot: 58.62g | Carb: 189.17g.   Breakfast: Blueberries, Strawberries, Dannon Greek Yogurt - Blueberry, Coffee (Brewed From Grounds), Sugar, Water. Lunch: Crackers - Fresh Stack, Cheese, Water. Dinner: Peanut Butter M&M's, Healthy Vision (Green Giant), Roasted Chicken Flavored Rice Cup. Snacks/Other: Grapes, Swiss Cheese. more...
1637 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 5.1 lb a week

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