marissawillbeskinny's Journal, 26 July 2014

ate dinner a little too late at night. plus need to upkeep water intake. feeling slightly bloated. regardless, I'm down a whole 1.4 from last week. no more midweek scale checking!!

296.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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2234 kcal

Fat: 85.50g | Prot: 71.00g | Carb: 280.40g.   Breakfast: PowerBar Pure & Simple Energy Bar - Cranberry Oatmeal Cookie, Meadow Gold Lowfat Passion Orange Yogurt, Great Value No Sugar Added Mixed Fruit. Lunch: Subway 6" Italian BMT, Subway Golden Broccoli & Cheese Soup. Dinner: Snapple Peach Mangosteen Juice Drink, Subway 6" Italian BMT. Snacks/Other: Deep River Snacks Sweet Maui Onion Kettle Cooked Potato Chips. more...

3553 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...