I got back from vacation earlier this week. I've been delaying weighing in because I'm sure it's up some. It's hard to get back in the mode of tracking everything. While I didn't eat too terrible on vacay, I feel like I'm in the mode of wanting to eat everything right now. Not sure how to reset myself, but I need to regain motivation.
Diet Calendar Entry for 26 September 2021:
|
950 kcal
|
Fat: 40.86g | Prot: 21.05g | Carb: 130.84g.
Breakfast: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar. Lunch: Hello Fresh Beef Bulgogi Bowl. Snacks/Other: Carrot Cake with Icing. more...
|
|