Weigh In record (no journal entry) for 25 July 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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261 kcal
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Fat: 10.80g | Prot: 37.35g | Carb: 4.77g.
Breakfast: Body Fortress Protein Shake, Coffee, Egg. more...
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losing 1.8 lb a week
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naytrev1's weight history
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