3giggles's Journal, 24 July 2014

199.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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876 kcal

Fat: 40.05g | Prot: 22.38g | Carb: 106.60g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Coffee (Brewed From Grounds) , Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Kirkland Signature Organic Strawberry Spread, Skippy Creamy Peanut Butter, Wonder Classic White Sandwich Bread, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Snacks/Other: Kirkland Signature Supreme Whole Almonds. more...

2483 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...