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theoriginalcurvygirl
Journal
24 Jul 14
theoriginalcurvygirl's Journal, 24 July 2014
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Weigh In record (no journal entry) for 24 July 2014
140.9 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2014:
1622 kcal
Fat: 41.74g | Prot: 59.55g | Carb: 259.65g.
Breakfast:
Soy Yogurt, Skim or Nonfat Milk (Calcium Fortified), Bananas.
Lunch:
Raspberry Iced Smoothie, Soy Yoghurt, Quavers, Harris Teeter Smoked Paprika Hummus, Scrambled Egg.
Dinner:
Baxters Lentil & Bacon Soup.
Snacks/Other:
Lyons Battenberg.
more...
1557 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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