theoriginalcurvygirl's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
140.9 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:
1622 kcal Fat: 41.74g | Prot: 59.55g | Carb: 259.65g.   Breakfast: Soy Yogurt, Skim or Nonfat Milk (Calcium Fortified), Bananas. Lunch: Raspberry Iced Smoothie, Soy Yoghurt, Quavers, Harris Teeter Smoked Paprika Hummus, Scrambled Egg. Dinner: Baxters Lentil & Bacon Soup. Snacks/Other: Lyons Battenberg. more...
1557 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week



     
 

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