Weigh In record (no journal entry) for 24 July 2014
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143.7 lb
Lost so far: 52.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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2010 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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 Comments
Wow, it's been a while since I looked at my buddy's journals and I just can say wow, I looked at your profile picture and you look amazing and your records are impressive. Congratulations :)
24 Jul 14 by member: nosequepongo
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Nosequepongo, thank you so much! You're also doing great - already yellow sticker! We both have to lose last 8 kgs left to be there, where we want to be! Fingers crossed!
25 Jul 14 by member: Gabija
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