LinaThePalrus's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
142.0 lb Lost so far: 16.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2014:
2088 kcal Fat: 75.89g | Prot: 32.72g | Carb: 320.58g.   Breakfast: Sugar, Kirkland Signature Whole Milk, General Mills Cheerios. Lunch: Lettuce, Ikea Apple Cake, Russian Hedgehog Meatballs. Dinner: Butter, Streit's Passover Matzos, Runza Blue Raspberry Runza Slushie (Medium). more...
1856 kcal Activities & Exercise: Walking (moderate) - 3/mph - 38 minutes, Sitting - 7 hours, Resting - 8 hours and 22 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LinaThePalrus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.