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I have a terrible self control when it comes to baking, but since the week started again, i can go back to my normal eating habits and try to work my way down the scale!
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144.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2014:
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1263 kcal
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Fat: 48.60g | Prot: 72.72g | Carb: 141.05g.
Breakfast: General Mills Cheerios, Kirkland Signature Whole Milk, Sugar. Lunch: Bananas, Boiled Egg, Grilled Chicken. Dinner: Hard-Boiled Egg, Chicken Broth, Bouillon or Consomme. Snacks/Other: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1844 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 23 minutes, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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