GinaRaney's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
246.0 lb Lost so far: 12.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2014:
315 kcal Fat: 9.69g | Prot: 24.35g | Carb: 38.02g.   Breakfast: Eating Right Lowfat Waffles Multigrain, Lucerne Fat Free Cottage Cheese, Jimmy Dean Turkey Sausage Links, Raspberries. more...
gaining 0.2 lb a week

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Comments 
We need to get you motivated!! :-) 
23 Jul 14 by member: Jeff H
:) 
23 Jul 14 by member: GinaRaney

     
 

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