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Argh
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310.2 lb
Lost so far: 32.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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1660 kcal
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Fat: 28.00g | Prot: 101.00g | Carb: 271.00g.
Breakfast: Lay's Baked! Original Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. Lunch: Brothers-All-Natural Strawberry Banana Crisps, Subway 6" Oven Roasted Chicken Breast. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Healthy Choice Beef Strips Portabella, Green Giant Healthy Vision. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer 98% Fat Free Bologna, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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gaining 1.4 lb a week
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 Comments
Don't be hard on yourself, something is going on. Either you are getting ready for a loss, or it is just holding onto fluid. Hang in there!
23 Jul 14 by member: toppy24564
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