Weigh In record (no journal entry) for 23 July 2014
|
166.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2014:
|
1062 kcal
|
Fat: 36.58g | Prot: 82.37g | Carb: 96.40g.
Breakfast: M&M's Amendoim, Naturale Suco de Laranja, Pão de Queijo. Lunch: Vida Leve Creme de Milho, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Gendai Shimeji, Salmão no Forno ou Grelhado. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaPizzocaro's weight history
|