Weigh In record (no journal entry) for 20 July 2014
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101.2 lb
Lost so far: 1.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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300 kcal
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Fat: 16.26g | Prot: 6.28g | Carb: 38.48g.
Breakfast: Whipped Cream Cheese Spread, Baby Carrots. Lunch: Whipped Cream Cheese Spread, Light Butter, Red Baby Potatoes. more...
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losing 1.9 lb a week
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