Weigh In record (no journal entry) for 22 July 2014
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100.8 lb
Lost so far: 2.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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240 kcal
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Fat: 19.26g | Prot: 2.28g | Carb: 17.48g.
Breakfast: Creamy Ranch Dressing, Baby Carrots. more...
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losing 1.4 lb a week
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redrobin007's weight history
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