Weigh In record (no journal entry) for 19 July 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2014:
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1330 kcal
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Fat: 55.67g | Prot: 31.84g | Carb: 140.04g.
Breakfast: 100% Fruit Juice Blend (with Added Vitamin C), Coca-Cola Mexican Coke. Lunch: Jalapeno Peppers, Fried Egg. Dinner: Sodexo Home Fried Potatoes, Tomatoes, Fried Egg, Coca-Cola Mexican Coke. Snacks/Other: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Heavy Cream, Sugar in the Raw Natural Cane Turbinado Sugar, Peanut Butter and Jelly Sandwich. more...
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gaining 2.3 lb a week
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