|
Sat.July 19
Day 45
2%/72%26%
Micros right on target today.Could have had a little more fat but I'm full.Only carbs were avocado, zucchini a 2 ozs cheese.
NSV...Put on a pair of dress pants today that were very tight last time I wore them.Didn't even have to unbutton them to pull off.Hubby said butt was baggy and not to wear them again. :)
Note..After all this time I had such a craving for sweets..Didn't give in,had a bottle of water and brushed my teeth..I worked.Just don't know where the craving came from.
Diet Calendar Entry for 19 July 2014:
|
1430 kcal
|
Fat: 114.84g | Prot: 94.05g | Carb: 5.96g.
Breakfast: Cheddar Cheese, Avocados. Lunch: Pork Spareribs (Lean and Fat Eaten), Zucchini. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Kerrygold Unsalted Pure Irish Butter. more...
|
|