Diea's Journal, 18 July 2014

Diea's Profile < Previous Entry |Next Entry >

I did it! I got out of my plateau!! Goodbye 145! We had a good three weeks but it's time for me to move on!!!!

142?!!! Wow! This is pretty spectacular!! Thank you green smoothies with pea protein powder. And special thanks to homemade broccoli soup and mashed cauliflower. I couldn't have done it without you in my life this week.

:D :D :D :D :D :D :D :D :D :D :D :D :D

142.8 lb Lost so far: 84.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:

1302 kcal

Fat: 40.65g | Prot: 26.72g | Carb: 207.71g. Breakfast: Silk Pure Almond Milk - Original, Banana Bread. Lunch: Spaghetti, Macaroni or Pasta Salad. Snacks/Other: Cupcake with Icing. more...

losing 2.8 lb a week

33 Supporters Support

1 to 20 of 27

Comments

Great going, congrats!

18 Jul 14 by member: ChicaLean

Way to go!

18 Jul 14 by member: kdawg

That "grinning face" happy dance says it all, lol! Congrats. Plateaus suck while you're going through them, but now that I'm past mine, I look at it like my body preparing for the next part of the journey :-)

18 Jul 14 by member: gilliansings

Congrats!

18 Jul 14 by member: Instantcrazy

That's awesome - keep it up!

18 Jul 14 by member: wiwi1214

Congratulations! You are doing great!

18 Jul 14 by member: madanjen

Awesome job!!

18 Jul 14 by member: Socolova

Fantastic !!

18 Jul 14 by member: SherrieC

Share your green smoothie with pea protein powder recipe...and homemade broccoli soup recipe.... Please..... Proud of you!

18 Jul 14 by member: MimiE38

thats always great to know you are able to get out of a plateau.

18 Jul 14 by member: vickidee1

yaaaaay!

18 Jul 14 by member: Socolova

Yes! Congrats.. isn't that a wonderful feeling.. WTG

18 Jul 14 by member: hoosier436

Congrats! Happy for you :)

18 Jul 14 by member: ChristyLA

WooHoo! Good for you! Homemade soup always sounds good and is low calorie if you make it so!

18 Jul 14 by member: Deb_N

Way to go!

18 Jul 14 by member: MomjjjaLou

w00t!

18 Jul 14 by member: Gnewfry

w00t!

18 Jul 14 by member: Gnewfry

Yeaaaaaa!!!!

18 Jul 14 by member: toppy24564

Terrific. I am in need of a jolt too. Where did you go to get information on ways to jump off that plateau?

18 Jul 14 by member: thighsbegone

Thank you everyone!!! I'm glad you are all helping me celebrate!! Go weight loss!

19 Jul 14 by member: Diea

Next>>


	Submit a Comment You must sign in* to submit a comment*

Diea's weight history

view complete history

Diea's Journal, 18 July 2014

Submit a Comment

Other Related Links

Members

Diea's weight history