Weigh In record (no journal entry) for 17 July 2014
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167.9 lb
Lost so far: 26.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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533 kcal
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Fat: 12.28g | Prot: 64.26g | Carb: 51.56g.
Breakfast: Lindora Creamy Vanilla Shake. Lunch: Boiled Egg. Dinner: Lindora Creamy Vanilla Shake. Snacks/Other: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Diet Lemonade (Large), Personal Chef Baja Chicken. more...
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losing 0.0 lb a week
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