BuffyBear's Journal, 15 July 2014

Remodeling going so at the office so I get to work from home tomorrow. All I have to do is answer the phone. I look forward to the break!


Diet Calendar Entry for 15 July 2014:
1165 kcal Fat: 67.83g | Prot: 84.43g | Carb: 55.35g.   Breakfast: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Coffee, Boiled Egg. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Borden Shredded Cheddar Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Butter, Bolthouse Farms Classic Ranch Yogurt Dressing, Cooked Broccoli (Fat Not Added in Cooking), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Lettuce Salad with Assorted Vegetables, Butterball Everyday Turkey Burgers. more...

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How's your weather down there? Hot? It's awful here. The humidity is so very thick and we've had lots of storms... PA. 
15 Jul 14 by member: ClassicRocker

     
 

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