pam-u-la's Journal, 13 July 2014

Once again weekly check in of sorts!
Okay so something really strange has been going on with the scale, it's being a bouncing ball again and I'm just not understanding it at all. I have not even started my personal challenge yet! Oh and not to mention I fell off the vegan/vegetarian wagon this weekend. bought latate pills so I could enjoy some foods that I have not eaten in a long time. Been having killer cravings for cheese! So I indulged in pizza last night from dominos and it was the bomb. Today I've felt a bit guilty over it, but missing my best friend conquered that. Needless to say it's been a bit of a sad day for me.
Oh well time stops for no one so might as well pick up my emotions and move on!

That's about it!!!

Grateful for:
Family immedidiate and extended
Friends
My job!
Sunshine and rain
Being alive to see another day.

Life is precious handle with care! XX

Diet Calendar Entries for 13 July 2014:
1344 kcal Fat: 55.93g | Prot: 38.33g | Carb: 185.38g.   Breakfast: Coffee, No Calorie Sweetener. Dinner: Bananas, Smooth Peanut Butter, Whole Wheat Tortilla, Herb and Garlic Cream Cheese, Pretzel Bagel. Snacks/Other: Water, Sun Chips Harvest Cheddar, 100% Whole Wheat Bread, Smooth Light Peanut Butter. more...
1791 kcal Activities & Exercise: Housework - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...


Comments 
"Life is precious handle with care! XX" Love that! Hugs for the sad day but I always enjoy your grateful list 
14 Jul 14 by member: jessabridge4444
Nothing wrong with indulging once in awhile. 
14 Jul 14 by member: Alltheangelsenvy

     
 

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