Drasc's Journal, 13 July 2014

213.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 105.07g | Prot: 71.53g | Carb: 170.12g.   Breakfast: Boiled Egg. Lunch: mission MISSION FLR SOFT TACO (super soft), Sabra Classics Hummus Singles, Frigo Natural String Cheese Part Skim. Dinner: Portillo's Hot Dog, Portillo's French Fries (Small). Snacks/Other: Kraft Natural Finely Shredded Triple Cheddar Cheese, Nature's Own Butter Buns Hot Dog, Oscar Mayer Beef Hot Dogs Franks. more...

3114 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...