| September 2014 |
| Sun 14th: |
1930 *
|
77%
|
fat: 99.50g |
| |
protein: 79.50g |
| |
carbs: 186.50g |
|
2534*
|
 604
|
| Tue 9th: |
1665 *
|
67%
|
fat: 85.61g |
| |
protein: 71.55g |
| |
carbs: 170.53g |
|
2649*
|
984
|
| Tue 2nd: |
1945 *
|
78%
|
fat: 60.97g |
| |
protein: 112.13g |
| |
carbs: 239.40g |
|
3241*
|
1296
|
| Mon 1st: |
1723 *
|
69%
|
fat: 87.23g |
| |
protein: 93.08g |
| |
carbs: 143.37g |
|
3504*
|
1781
|
| August 2014 |
| Sat 30th: |
659 *
|
26%
|
fat: 24.08g |
| |
protein: 38.46g |
| |
carbs: 81.76g |
|
2720*
|
2061
|
| Fri 29th: |
1615 *
|
65%
|
fat: 54.83g |
| |
protein: 76.68g |
| |
carbs: 213.67g |
|
-
|
-
|
| Mon 25th: |
701 *
|
28%
|
fat: 25.51g |
| |
protein: 24.30g |
| |
carbs: 101.92g |
|
-
|
-
|
| Thu 21st: |
922 *
|
37%
|
fat: 45.59g |
| |
protein: 56.91g |
| |
carbs: 79.34g |
|
-
|
-
|
| Wed 20th: |
762 *
|
30%
|
fat: 31.59g |
| |
protein: 46.91g |
| |
carbs: 79.34g |
|
-
|
-
|
| Tue 19th: |
1268 *
|
51%
|
fat: 46.05g |
| |
protein: 115.50g |
| |
carbs: 104.78g |
|
3354*
|
2086
|
| Mon 18th: |
1708 *
|
68%
|
fat: 74.79g |
| |
protein: 85.41g |
| |
carbs: 182.90g |
|
-
|
-
|
| Fri 15th: |
1932 *
|
77%
|
fat: 57.09g |
| |
protein: 95.91g |
| |
carbs: 261.34g |
|
-
|
-
|
| Mon 11th: |
2055 *
|
82%
|
fat: 120.11g |
| |
protein: 85.58g |
| |
carbs: 170.12g |
|
2754*
|
699
|
| Sun 10th: |
718 *
|
29%
|
fat: 35.86g |
| |
protein: 38.83g |
| |
carbs: 58.37g |
|
-
|
-
|
| Tue 5th: |
1635 *
|
65%
|
fat: 72.83g |
| |
protein: 82.68g |
| |
carbs: 167.67g |
|
-
|
-
|
| Mon 4th: |
1793 *
|
72%
|
fat: 94.29g |
| |
protein: 104.77g |
| |
carbs: 157.45g |
|
2780*
|
987
|
| Sun 3rd: |
1875 *
|
75%
|
fat: 88.13g |
| |
protein: 91.38g |
| |
carbs: 202.79g |
|
-
|
-
|
| Sat 2nd: |
881 *
|
35%
|
fat: 38.61g |
| |
protein: 55.08g |
| |
carbs: 74.62g |
|
-
|
-
|
| Fri 1st: |
1180 *
|
47%
|
fat: 49.97g |
| |
protein: 55.13g |
| |
carbs: 129.40g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1985 *
|
79%
|
fat: 132.01g |
| |
protein: 140.24g |
| |
carbs: 54.60g |
|
-
|
-
|
